Product of the Week:

Freeze Dried Raspberry Powder

Freeze dried raspberry powder is is a natural and healthy way to introduce extra fruit into the diet, as well as being a natural, safe colouring and flavouring. The powder contains no artificial ingredients, flavourings or colourings, just pure raspberry.

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Product Review: Organic Matcha Green Tea 30g (Teapigs)

Posted by Healthy Supplies on January 16, 2013 at 14:42 0 Comments

Product Review:

Organic Matcha Green Tea 30g (Teapigs)

Today we are exploring the wonderful world of Matcha Tea!

What is it?

This vibrant green powder is made from 100% Organic Matcha Green Tea Leaves. During the cultivation process, the tea leaves are kept under cover to encourage the production of chlorophyll. The leaves are then hand harvested and ground carefully between two granite rocks. The result of this process is a beautiful green powder that is packed with nutrients.…


Recipe of the Day: Spiced Red Lentil and Vegetable Soup

Posted by Healthy Supplies on January 15, 2013 at 14:31 0 Comments

Recipe of the Day:

Spiced Red Lentil and Vegetable Soup

This cosy soup makes the perfect lunch on a cold winter day. The filling blend of lentils and root vegetables will keep you full and satisfied for the rest of the day.  This batch serves four hungry people.

You will need:

  • 2 Medium sized carrots (peeled and diced)
  • 1 parsnip (peeled and diced)
  • 1 Red…

Wonderful Bread Mixes!

Posted by Healthy Supplies on December 13, 2012 at 15:17 0 Comments

Wonderful Bread Mixes!

AT LAST a range of easy to bake GLUTEN FREE bread mixes! These bread mixes are easy to use and taste delicious. Prices range from £4.39 upwards. Buy today! After all who can resist the smell of freshly baked bread in the morning?

Recipe of the Day: Kari Ayam

Posted by Healthy Supplies on November 28, 2012 at 16:00 0 Comments

Recipe of the Day: Kari Ayam


There are lots of things we love about winter: Christmas, Snow Fights and the opportunity to whip up a batch of warm comforting food. One of our favourite meals to whip up this time of year is a traditional Malaysian dish called Kari Ayam. Recipes for this dish tend to vary depending on what area they come from, our one originates from Kota Kinabalu in East Malaysia. 

The key part of this recipe is the curry paste, which is compiled of lemon grass, chilli, garlic, ginger, shallots,…


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Ban pupils from leaving school at lunch, says parents

Parents want teachers to ban their children leaving school premises at lunchtime to stop them buying unhealthy snacks or takeaways, according to research published today.

read the full article here>>>

Sugar Laden Sports Drinks Cancel Out Exercise Gain

Sports drinks can contain so many calories that consuming them often cancels out the benefit of exercising, say medics.

Read the full article here>>>

Indian Superspices Released In Paperback

One of our favourite Chefs Gurpareet Bains has released his second cookbook which has followed its predecessor to becoming an Amazon No. 1 best-seller.

Buy it now on Amazon....

Check our our exclusive interview with Gurpareet here...

The Guardian: The Chilli Pepper: hot for you?

 Amy Fleming explores the searing science of the chilli pepper. Do you throw them in everything, use particular peppers for certain dishes, or does chilli heat leaves you cold?


Click to view the full story in the Guardian>>>

Foodscapes by Carl Warner

Foodscape Photographer uses fresh fruit, vegetables and meat to bring his pictures to life. Check out his amazing gallery of wacky food photos.

Check out the full article on the telegraph online>>>

Sweets at supermarket tills 'undermine healthy eating'

Supermarkets stand accused of undermining parents' efforts to feed children healthily by displaying junk food near checkout queues.


Full BBC article here...

School Girl Food Blog Will End This Summer

Martha Payne, the Scottish schoolgirl whose internet blog highlighted the lack of healthy school dinners, is ending her blog.

Read the full Telegraph article here...

The Truth Behind Breakfast Cereals!


Breakfast cereal had till recently been touted as being among the best breakfast options for children and for people with busy work schedules. The attractive packaging along with the interestingly worded claims about being high on nutrition made it sound like a safe and most convenient breakfast food. In fact, nothing could be farther from the truth.  


Read full article here...





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